Angina is pain or discomfort in the chest which is usually caused by coronary heart disease. The pain may also spread to the arm, stomach, neck and jaw. Angina occurs when the arteries that supply blood and oxygen to the heart muscle become narrowed, restricting blood flow.
Angina can be split into two categories:
Stable angina: angina symptoms are caused by an obvious trigger, such as exercise, and improve with medication and rest.
Unstable angina: angina attacks are more unpredictable, occurring with no obvious trigger and continue despite rest.
If you suffer from angina it is important to minimise any risk factors that can cause further narrowing of your arteries. These include:
- Stopping smoking
- Being physically active
- Maintaining a healthy weight
- Ensuring that cholesterol is within healthy limits
- Controlling high blood pressure